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rest; relaxation; recreation; recuperation; convalescence
病気で体調を崩したので医師の指示で休養を取った。
I took a rest because I wasn't feeling well.
完全な回復には十分な休養を取ることが必要だ。
Adequate rest is necessary for recovery.
週に一日は休養日を設けて体をしっかり休めよう。
Let's set a rest day to relax our bodies.